Generally, for as long as I can remember, I’ve always answered “Coping…” when asked how I am. I say it sometimes at home, I say it always at work, and it’s usually accompanied by one of the sighs for which I’m renowned. Recently I read a tweet which suggested we ought to reply to that oft-asked question with “Challenged” and I confess I saw merit in doing so. I understood where the tweeter was coming from even though I’ve been berating myself for years for not fully counting my blessings.
This morning, on walking back from buying some milk at our local shop, I witnessed the following conversation between a woman I was walking behind and a man coming the other way:
Woman: How are you dear?
Man: (triumphantly) Wonderful thank you! (laughs, genuinely)
Woman: Excellent! (smiling)
And it made me smile too, and it cheered my heart, and as I walked the 90-odd seconds back to the house I looked down across our town and I breathed in the air and thought “Yes! I’m wonderful too!” because I am, and the day was, and on the whole my life is.
What difference would it make to me day-to-day if I answered the question “How are you?” with a triumphant “Wonderful!”? I don’t know, but I’m going to try and find out because it can’t be worse than my usual sighed reply. I’m incredibly lucky, my life is wonderful, I ought to try and acknowledge that and feel that as often as I can. Starting now.